In the cannabis plant, there are two primary cannabinoid compounds, delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD). Over the years, THC has been the more widely known compound, but over time, CBD research and use has become more widely accepted.
Typically, when people think about the question, "is CBD good before a workout", they think about how CBD promotes relaxation and has anti-anxiety properties. This is the main reason why many people take CBD as a natural way to get a good night's sleep.
The workforce population is in the tens of millions. Employees in all sorts of industries are having concerns when it comes to drug testing and the new CBD supplements that are popping up in the market.