According to the 2018 Farm Bill, the U.S. excludes hemp from the Controlled Substances Act. This allowed the legalization of CBD products with less than 0.3% THC.
Among the CBD products available, full-spectrum CBD capsules have become popular due to their convenience. If you're considering incorporating CBD capsules, below are nine ways you can use them.
Types of CBD
CBD is a compound in cannabis that lacks the psychoactive effects of THC. This means they offer therapeutic benefits without altering the mind. There are three main types of CBD:
- Full-Spectrum: Contains all cannabis plant components with less than 0.3% THC
- Broad-Spectrum: Includes most plant compounds, with trace THC amounts
- Isolates: Pure CBD without other cannabinoids or THC
Research suggests both full-spectrum and broad-spectrum CBD can elicit clinical responses when you use them. This is due to the entourage effect -- a synergy among various compounds. As a result, they may offer more comprehensive effects than isolates.
What Are Full-Spectrum CBD Capsules?
These CBD capsules contain CBD along with other active hemp plant compounds like terpenes and flavonoids. Under federal law, these capsules can have a maximum of 0.3% THC by dry weight.
If you prefer a milder experience, full-spectrum CBD capsules are an excellent option. This is because they are flavorless and easy to use. They are also a good alternative to vapes because they allow you to get precise dosages.
Additionally, capsules are portable and easier to use than tinctures. This makes it a popular choice for those who want to maintain their overall wellness without much hassle.
Uses of CBD Capsules
Packed with cannabinoids, terpenes, and flavonoids, full-spectrum CBD capsules offer a holistic approach to wellness. Let's explore the nine uses of these capsules and how they can enhance your well-being.
1. Stress and Anxiety Reduction
Anxiety and stress affect millions of people worldwide. This can have adverse effects on your daily functioning and productivity, as well as physical health. Luckily, full-spectrum CBD capsules can help you manage anxiety and stress.
These capsules interact with the body's endocannabinoid system, helping to regulate mood. They help promote a sense of calmness, managing stress levels. CBD also has anxiolytic properties that can help alleviate symptoms of anxiety.
2. Chronic Pain Management
From migraines to issues with arthritis, chronic pain can severely impact your daily life. To manage the pain, you can try out full-spectrum CBD capsules. They have been found to have anti-inflammatory properties that may help reduce pain.
They also contain cannabinoids and terpenes which work together to help reduce pain signals in the brain. This is due to the entourage effect. CBD also interacts with ECS receptors, reducing the intensity of pain signals.
Additionally, CBD capsules offer a more natural relief. Unlike prescription painkillers, CBD offers relief without the risk of adverse side effects. You also don't have to worry about dependence on the product.
3. To Improve Sleep Quality
Struggling with sleep?
Sleep is essential for your health and well-being. However, you may struggle with insomnia and sleep disturbances. Using CBD sleep capsules can help you improve your sleep quality.
The capsules will interact with your body's endocannabinoid system to help promote relaxation. This can help you fall asleep faster. Unlike prescription sleep medications, CBD doesn't lead to dependence.
Incorporating full-spectrum CBD capsules into your bedtime routine can help regulate your sleep-wake cycle. This will help you have more restful and rejuvenating sleep.
4. For Good Skin Health
To improve your skin health, incorporating CBD into your skincare routine can be beneficial. This is due to its anti-inflammatory and antioxidant properties. When you take full-spectrum CBD capsules orally, your skin health improves from the inside out.
CBD works by reducing inflammation and fighting free radicals. As a result, it may make your skin clearer and healthier.
5. To Enhance Athletic Performance and Recovery
If you are an athlete, you can turn to full-spectrum CBD capsules to aid in recovery. CBD has anti-inflammatory properties that can help reduce muscle soreness. This can speed up your recovery time after intense workouts for better performance.
What's more, CBD may promote better sleep for muscle repair and growth. CBD may not produce a positive drug test result due to conversion to THC. However, ensure you consult your trainers or refer to official guidelines before selecting CBD options.
6. For Neuroprotective Effects
Full-spectrum CBD capsules offer neuroprotective effects. Research shows that CBD can protect your brain cells from oxidative stress-induced damage.
CBD's neuroprotective properties are thanks to its anti-inflammatory and antioxidant characteristics. These properties help to combat harmful processes in the brain. CBD can also potentially alleviate symptoms of neurological disorders like:
- Parkinson's disease
- Huntington's disease
- Autism spectrum disorder
- Motor disorders such as cerebral palsy
With the neuroprotective potential of CBD capsules, you can boost your brain health. You can use them as a preventative measure or a comprehensive treatment plan. However, ensure you consult your healthcare provider for proper guidance
7. To Support Digestive Health
Dealing with digestive problems can be challenging. Fortunately, full-spectrum CBD capsules can come in handy. They have anti-inflammatory and anti-spasmodic properties that can help alleviate symptoms of digestive issues such as:
- Irritable bowel syndrome (IBS)
- Inflammatory bowel disease (IBD)
CBD also interacts with the ECS system to help reduce abdominal pain and cramping. You can also use it to promote appetite regulation.
8. To Boost Immune Function
A strong immune system is essential for protecting against illness and disease. Full-spectrum CBD capsules contain antioxidants that can help boost immune function.
Since it reduces inflammation and oxidative stress, CBD capsules can help strengthen your body's natural defenses. This can promote your optimal immune function.
9. For Mood Regulation
Mood disorders such as depression can negatively impact your quality of life. CBD can influence serotonin levels in the brain. This can help stabilize your mood and improve your emotional well-being.
Full-spectrum CBD capsules may also offer a natural alternative to traditional antidepressants. They have fewer side effects, making them a safer option.
Get Quality Full-Spectrum CBD Capsules
If you're looking to experience wellness, try out full-spectrum CBD capsules. Get the right tips on how to use them in the guide above.
For a supply of premium CBD capsules, look no further than Hero Brands. Founded in 2019, we offer quality CBD to calm your body and mind. Shop our CBD products to help improve your well-being.
